14-DAY RESET CLEANSE

Feeling like you need to hit the "Reset Button"?

DO YOU...

❥ feel bloated after eating?

❥ tend to gain weight easily especially in your belly?

❥ have extra pounds that won’t come off with diet and exercise?

❥ experience headaches more than occasionally?

❥ frequently belch or feel gassy or gurgling in your belly?

❥ tend to feel lethargic during the day?

❥ have cravings for sugar or starchy foods?

❥ experience mood swings or anxiety?

❥ have difficulty focusing or experience foggy brain?

❥ have allergies or hayfever?

❥ experience pain, muscle achiness, or stiffness in your joints?

❥ addicted to foods that you know aren’t good for you... and yet you can’t stop?

❥ feel anxious, upset, nervous, or downright cranky?

Yes to 1+ of those means...

It's time my friend...

for a cleanse!

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PHASE ONE

Pre-Cleanse Prep

2-days

The Pre-Cleanse is about making the commitment, setting your intentions, shopping for cleanse friendly ingredients and beginning to ease your body into the full cleanse - mentally, emotionally & physically.

Session # 1 of 3

Mudra Meditation
PHASE TWO

Cleanse

7-days

During the cleanse you will follow the simple elimination diet plan and body practices. 

 

Let the resetting begin!

Session # 2 of 3

PHASE THREE

Reintroduction

5-days

In the final phase you will reintroduce foods back into you diet one by one to identify food sensitivities and intolerances, and create a maintenance diet that best serves your unique body.

Session # 3 of 3

This 3-Phase Reset Cleanse comes with

a 52-page Guide,

Essential Oil Cleanse Relief Kit

and

three 30-minute Private Sessions!  

 

 

 SESSION #1 

 

Your first session happens before your cleanse begins.  I will review your 52-page guide, teach you how to use your essential oil cleanse relief kit, and make sure you're prepared for success!  Together we will develop clearly defined goals for your cleanse and have your emotional & mental state set up for SUCCESS!  

 SESSION #2 

 

Your second session can be scheduled anytime during Phase 2.  This check-in will be a time you can ask questions and advice, stay tuned into your goals, and have my undivided attention and support.

 SESSION #3 

 

Your final session will review your plan for reintroduction of potential food intolerances or sensitivities.  We will review your journal entries and make a future plan for post-cleanse habits and behaviors.

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